My top 5 favourite smoothies !!!

My top 5 favourite smoothies !!!

Hello my dear ones !!! On today's post we will talk about smoothies . A perfect, delicious and healthy way to nourish our bodies. Smoothies are always good idea for breakfast or like snack . The fact that it takes only few minutes , it's a bonus . I love to have one during summertime before my coffee . It is refreshing , it boost you up plus it gives energy till the lunch time. What better way to start off your day .

As you scrolling down you will find my 5 favourite easy smoothies , that i like to drink . One for every week day ...

Lets start ! Here is what you will need for each smoothie day :

•  Tropical Monday . : 1 cup of fresh papaya , 1 cup of mango , almond milk and a teaspoon of papaya seeds . 

• Pink Tuesday:   1 red apple , 1 cup fresh strawberries , 1 teaspoon of flax seeds and almond milk 

• Holy Berry Wednesday :  1 cup blueberries , 1 cup raspberries , 1 cup blackberries , 1 cup grapes and coconut water .

• Sunny Thursday :  1 red apple , 2-3 carrots , 1 - 2 cups fresh orange juice and a small thumb of ginger , 1 teaspoon chia seeds .

• Green Friday :   1 banana , 1 green apple , 1/2 avocado , 1/2 cup fresh baby spinach , coconut water , 1 teaspoon chia seeds .

Blend them all the ingredients and enjoy your smoothie !


Cook's notice :
In any of the recipes , you change the almond milk with any other you might like .






Thank you very much for taking time to read my post. if you like leave your comment below and let me know your thoughts ..





Until next time .




Yours Greque Voyageuse xoxoxo